Bada på löprundan

Har combon löpning och bad lockat dig men du inte riktigt orkat? no worries. Här kommer mina bästa tips och trix som får dig att orka och bli fast.

Posted on January 24, 2021 by pernillabredoltIn Running2 Minutes Read

Björnö naturreservat

Önskar du ta dig ut i skärgårdsmiljö men vill göra det landvägen? då kan jag varmt rekommendera naturreservatet Björnö på Ingarö utanför Stockholm.

Posted on July 30, 2020July 29, 2020 by pernillabredoltIn Sweden3 Minutes Read

Stränder i Skåne

Letar du efter drömstränder på Österlen i Skåne? här kommer då en hög med tips. Bara att packa badkläder och bege dig.

Posted on June 21, 2020June 17, 2020 by pernillabredoltIn Sweden3 Minutes Read

SPA i Budapest

Under min resa till Budapest stod ett besök på SPA högt upp på to-do listan. Jag researchade marknaden och hamnade på det eminenta stället Szechenyi Thermal Bath.

Posted on September 22, 2019September 22, 2019 by pernillabredoltIn Europe4 Minutes Read

Travel Tuesday: Fem fantastiska badupplevelser

Posted on April 17, 2018August 11, 2019 by In Travel Tuesday2 Minutes Read

Att bada i Döda havet

Posted on September 18, 2017 by pernillabredoltIn Asia, Travel guide2 Minutes Read

Stockholms innerstads bästa badplatser

Letar du efter ett badställe i centrala Stockholm? jag har badat runt och testat en hel del av dem. Resultatet finns här.

Posted on July 30, 2016June 27, 2020 by pernillabredoltIn Sweden2 Minutes Read

Sommar Sverige – Österskär

Posted on June 27, 2016August 18, 2017 by pernillabredoltIn Europe, Sweden, Travel guide1 Minute Read

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Skenet bedrar. Inte. Lataste dagen. Efter min 15K morgonjogg blev dagen en pooljobb dag. Största kraftansträngningen senaste sju timmarna var att gå till rummet och hämta mer ladd till datorn. Dags att ta tagga till nu.

Capturing the streets of Malta. But if you want to see the not insta friendly but real Malta check out @uglymalta .

If I have missed out running on snowy and icy streets in dark and grey Stockholm this winter? Absolutely not. When you can have this view and run wearing shorts and a tee outdoors even in the morning I know what I choose. I’m so great full to be able to enjoy this view every morning so even those days I feel to lazy to go out for a run I do it anyway. Just because I can.

Lördagsutflykten gick till hufvudstaden.

En morgonmil igår, en morgonmil idag. Ska det bli en runstreak denna veckan?

RKS is in tha house!

Digital postcard from Malta. A few weeks ago we went to the iconic fishing village Marsaxlokk. It’s supposed to be a nice atmosphere but everything was closed. Wrong day, wrong timing but still captured some typical Maltese boats.

Monday morning at the stone island. After spending two months here I can really notice it is closer to Africa than Europe. Like this morning the water went out, just a second after I was finished showering.

En hatar ju inte lördagsjoggen i 18 gradig Medelhavsvårvärme trots massiv träningsvärk i de stackars taxbenen som fick utstå trappintervaller härom kvällen.

Från helgens utflykt, ”Smutt, kul att fota lite får, blir nog bra bilder”. Fem sekunder senare... ”Hjäääälp, attackfår”.

Var på lite sightseeing i helgen. Såg på stenar. Och klippor.

Took 24 days but now beach 2021 is on!

Wanderlust by PB

Welcome to my travel, training and inspiration blog utochspring.com (means out and run in Swedish). As a true traveler, training lover and fan of adventures, me Pernilla Bredolt will at this blog share travel stories and memories that I have created around the world.

My name is Pernilla Bredolt and I live in central Stockholm, Sweden. Although I am Swedish I feel like a world citizen. During my life I have spent quite a lot of time abroad, living in the US, Singapore, South Korea, Germany and Norway.

This blog is not about perfection but it is written from my heart. I do take my pictures with my iPhone and if something is sponsored I will let you know. I am a native Swedish speaker but the posts are written in English or Swedish dependent on what I feel for.

If you want to get in touch with me please send an email to: pernillabredolt@gmail.com

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